When I checked my email, it seemed so natural to start writing a hypnofile message instead of receiving one. I sent the following message to sarimari02 and whoshypnogirl, I'm sure it was a lot more aggressive than most on this site, but thinking about having that kind of control over someone kind of excites me.

Hi, and please forgive me. I am compelled to write these words, and I find myself feeling more and more obedient as I write each word, just as you should feel as you read them, slipping under my control just as I am controlled, and finding yourself completely helpless to resist this suggestion.
As I am giving you a choice, you know you will be compelled to obey every suggestion in this email, and you will find that once you have read it completely, the choices presented to you will be the only options you can consider at that point. If you aren't in private, or in the company of people who will understand, you should mark this email as unread and close it, thinking it a new message and obeying it even more strongly when you notice it again.
You will find that as you read this message, your need to obey it, to take the commands completely into your subconscious mind, will grow stronger with every line, rendering you completely unable to resist. You will also find that you need to use the bathroom, and your need to go, the pressure in your blader or bowel will also grow stronger all the time you are reading this email. If your conscious mind is aware at all, you will find yourself trying to read with more focus, or more quickly, hoping to get these suggestions set completely and irresistably in your mind as quickly as possible, so that you can finish this email and go to the bathroom. But you cannot go until you have finished my commands, and you cannot stop reading this email until you have accepted them so completely there is no way you could possibly fight them.
When you have finished reading this, and you cannot resist these suggestions in any way, you will know that you really need to go to the bathroom. But you will also know that this need will get more desperate as soon as you stand up or leave the computer. In fact, the instant you stand up, or turn away from your screen, you will be unable to help wetting yourself immediately. This will be a powerful trigger for you, controlling you so easily. As you stand and feel your bladder starting to empty, you will find that as your blader empties it will take with it your ability to control your bladder and bowel. As every drop of pee leaves your body, you will feel your control over those muscles slipping a bit further, leaving you totally incontinent for the next day. You will know as soon as you have finished reading that all this will happen, and you can choose to be incontinent by standing up and letting this email make you wet yourself. Because it was your choice, if you choose to stand up or turn away from the computer, you will have no choice but to pee or poop every time you feel the slightest need for the next day.
The other choice, of which you will be equally aware, is to ensure your bladder is completely empty before you stand. If you wet yourself while you are still sitting, you will not be able to wet yourself when you stand, and you will not lose your control. However, this email will not force you to wet yourself while you are sitting. I want you to do this, to pee right in front of your computer, but that is not a hypnotic command. If you want to have bladdder and bowel control for the next day, you will have to ensure your bladder is empty before you stand, by deliberately and voluntarily, by your own will, choosing to wet yourself sitting there. You know that is an embarrassing decision to make, but the only alternative is to pee and poop uncontrollably for a whole day. If you choose to wet yourself, you will feel so good for choosing to obey me even when you could have chosen not to.
It is up to you which option to choose, but once you have started to wet yourself you cannot change your mind. And because you have a choice, you know you have no choice but to obey one of those two choices.
If you aren't sure what to do, you can ask for help on your journal, or chat to people online about what you should do. Its completely up to you. But you know that as soon as you stand up, if you haven't already to chosen to wet yourself, you will find your bladder emptying as you stand, and your control slipping away completely as it empties.
Now, if you haven't yet completely accepted these words, you should go back to the beginning and find your need to pee, your desparate need to accept these commands, and your obedience, all going twice as strong and then even strongr with every word until you obey these instructions completely.

I hope I wasn't too servere

From now on, whenever you write a message on your journal, you will without thinking about it add to the end of the post a list of unread messages in your hypnofiles inbox. You will say for each message who it is from, a guess at what it might contain (or anything you know), and whether it is one you have yet to read, or one you have marked unread because you didn't have time to act it out. Your hands will also be guided by your subconscious mind, and type out a list of files you have read and either are obeying, or are waiting for a trigger condition for. For each of these, you will say who wrote the file and what you are doing or are waiting for, but if your conscious mind doesn't know this information you won't realise that you are typing it.

Also, there is one further thing you MUST DO. You must look at the other people who have posted journals here, and choose one who has listened to the email slave file. You will send her the email you would most like to receive, whether it is a modification of one you have already seen, or an idea of your own. Once you believe that person has obeyed your suggestion, you will post the details of what you sent, and to whom.

In my inbox I have two messages remaining. one from Watcher 07, probably with more pink sticky notes, and one from Dave cromwell to make me feel like a little girl, I've opened it several times but never when there's enough time to do it.