I apologize for being away. I had some personal things to attend to. So, i'm on Body For Life Day 3 (BFL). I'm sure you all have heard of it. It's been insanely popular over the past decade, offering transformations to millions of people. I've done extremely well with this so far. I think the biggest issue for me is going to be eating habits. I'm trying to gain some serious weight and I had piss poor eating habits before. It's all about the planning. I even bought a journal that I write in every day to keep track of my plans. It makes it a million times easier. I've started taking creatine 4 times a day. I'm in the "loading phase" as us jocks call it. LOL I've got 3 more days of loading and then it's on to the "maintenance phase". I haven't noticed any changes yet from taking it, but it's only Day 3. Patience! :) I'm still listening to TTJ4. I don't want to be a dumb jock, just a gay jock. I listen twice a day. I don't notice it helps much. Maybe it's a file that takes a while to sink in. I broke up with my boyfriend a little over a week ago. Ah, things happen. Wish me luck on this journey. My goal is to gain at least 15 pounds of muscle by the end of the year. Then I'll still only be like 140. :( geektohotjock