Well, your mumbling could be your mouth wording affirmations from your subconscious - a sign that you were accepting suggestions or that you were in aggreement with the file. (Could also be the opposite). I'd say it was a sign you were wrapped up in the file, so to speak. Your heart rate going up is...

The migraine MIGHT be caused by your "change" of the way you were acting. I don't know what the files, you were listening to or watching were about, but if your mind is somewhat conflicted about doing what they coaxed you into doing, then part of you was completely fine with it - and enoyed the ride...

Trance is definitely a very healing state of mind to go into. You relax your entire body and you empty out all other thoughts than what you focus on in your trance. All problems of everyday life go away while you are there, and you can recharge your batteries. So if nothing else it's a great way to ...

It's completely possible to remove phobias with hypnosis. Actually it's usually very easy for a professional hypnotist. But he will have to have hypnotherapy. You can't get a file to make it work. Reason for this is, that one needs to find and remove a particular experience the person has had - usua...

Yep - the chat is down. It looks like there's a problem with the account that WMM uses on the IRC chat, that we're normally connected to. EMG needs to investigate, I guess.

Cardigan

Wide awake, listening to quite lively music and not in trance, to test the previous trials I had been trying on myself .... I told myself that I would be shackled to the bed at my wrists/ankles again until the end of the song (or an emergency) .... it still works .... there was no way I was going t...

If all else fails then stop listening to that file - forever! The results will wear off, and you will stop thinking about it. It just takes a bit of time. OR consult a hypnotist for a more speedy approach.

Best wishes

Cardigan

I would like to add, that hypnotherapy can actually help you become better at having use of your short-term memory. Your subconscious might actually be blocking your short-term memory - for your own protection. Its most important task is to protect you from danger - real or imagined. It's been seen ...

I made a file called Cardigan - Bimboslut, that has yielded some good results. You might try to have her listen to that. It's a fully triggerable file, so you won't have her becoming an airheaded bimbo unless you trigger her. And you can un-trigger too.

Cardigan

If gazing at a spiral helps you go into trance, then by all means use it. We need to use what works! And then when your eyes get tired, and you feel a desire to close them, then just do so and enjoy the nice feeling of relaxation as you go much deeper.

Cardigan

Basically I'm against any kind of drug that makes your mind less sharp. Because if you want to achieve trance and to have positive change your mind needs to be razor sharp. So while a mild sedative-like drug might calm you down to feel as though you are very relaxed, at the same time it will probabl...

You don't have to PAY a hypnotist to help you. As a community service I offer one free session to people here, who are having trouble going into trance. The session is approximately 1 hour long and we connect via Skype or Yahoo messenger on the internet. All you need is privacy in your home and a he...

Hello Anna! And congratulations on your journey! I just want to say, that in my opinion hypnosis cannot change somebody that completely. It can unlock things in your mind that were there all along. But it can't make you do something that you wouldn't want to do anyway. It can help you - and it's a v...

Both of you are going into trance. No doubt about it. And when a file is asking you to listen closely to what is being said, it is actually addressing your subconscious mind - not your conscious one. But a lot of people get that wrong. What you should do when wanting to enter trance is simply to rel...

Hi Fruity! Wow - it seems like you are really getting started, doesn't it! Congratulations! You are doing great! We all slip in and out of trance every single day, but most people aren't aware of it, because trance really is quite an ordinary thing! But as soon as you become aware that you are actua...

Hi Brainslug Welcome to the wonderful world of hypnosis. I think you will do great here in time, but there are a couple of things, you need to know about the process. So here goes: Unless you are a complete natural at hypnosis - and not many are - you can never expect to try a file here once and hav...

Yes, a confusion type induction would probably work - or have a live hypnotist use an instant induction to enter trance, install a trigger to be able to instantly enter trance at will - and problem solved. But it requires the physical presence of a hypnotist to do it! You might look for one locally ...

I understand a bit about hypnosis and from what Ive always thought that hypnosis cant make you really do something that you dont want which is fair enough because I wouldnt be trying the files out if I didnt want to try the things that were in them would I? Hi! I'm afraid you are mistaken. Hypnosis...

Good point!

Cardigan

Well, there are so many ready-made files to relax to, so you could just download one of those and start training. Most files, that are only inductions will take you deep and then wake you up. This in itself is very relaxing.

Other than that, what would you like help or advice about?

Cardigan

iamli3 - you are right that trancing is something we can actually all do by birth - we just don't know, and that looking at a Magic Eye picture is a skill, we have to learn. So in that respect the Magic Eye versus hypnosis was a bad comparison. Sorry about that. I was merely looking at the fact, tha...

Learning how to go into trance is a learning process - sort of like learning how to view a "magic eye" picture. For a long time you stare and stare at the picture, and you try squinting in all kinds of ways, but you still see nothing. And then all of a sudden - you don't know exactly how you did, bu...

Alas. As soon as you take yourself very deep, you tend to lose focus of what you are trying to say to yourself, and your mind wanders, and you are just in a state of deep relaxation and trying to come up with the reason for being there in the first place. A very pleasant state, but not very producti...

It is clear that your subconscious does not want to be cursed. You might THINK that you want to, but your subconscious doesn't. And it calls the shots! So either edit out the sentences with curse in them and also any sentences that tell you that this is permanent and can never be changed ETC. Or lis...

Hi and welcome to WMM! Yes, you are doing fine, it seems, but I think you are trying too hard - by the sound of it. Do not consciously try to concentrate as much as you can to listen and understand every word. Because that involves that you are using your conscious mind to listen with, and that is w...

Speaking as an author myself of hypno-files, I can tell you that anybody that sends me a PM gets an answer. And I try to answer as well as possible. I don't think any author would be offended by a PM from a person wanting to know about his or her work. We'll more likely be flattered by it, because i...

Pay-files tend to be a little more specialized with respect to topic and effects. A little more effort usually goes into making them, the induction in them might be an especially effecient one, and the author does all he/she can to make the file work as best as possible. The audio quality can also b...

Just click the filename itself. You know - right after where it says Name: then there's the filename. The filename is underlined, and you just click that. If this doesn't bring forth your download, then I guess you have a problem with your browser.

Cardigan

Well it's hard to give an exact answer to that. It would depend on several things. for instance: If the trigger is trained and reinforced with her for a long time, the more she does it, the more it grows on her. Repetition reinforces the trigger, you see. Also if the trigger ultimately makes her fee...

When you implant triggers in others, there are some things to consider: As has already been pointed out - safety. You might want to implant certain triggers like this "whenever you ex.: scratch your head, and if it is safe for you to do so at that time - and only then, you will lift up your right fo...

You have to be in the somnambulistic state (a medium trance) or deeper for that to be possible.

Cardigan

Well, it's hard to determine what the subconscious carries around with it. She might be rearing to go - and to be your slave on a conscious level, but something in her subconscious is protecting her (that's what it thinks it's doing anyway) and stopping her from following through. Perhaps because it...

Well, if you are trying to hypnotize your girlfriend into doing something, she is opposed to or being someone she cannot be, then things will backfire on you. You have to work on the "hypnotic contract" with her. Being able to hypnotize someone and get them very deep is no guarantee whatsoever, that...

I agree with CuteLittleFaery, that it's bad juju to distribute a payfile for free, where only slight changes have been made - maybe a sentence removed or something like that. A pay file is a copyrighted file, and neither I - nor EMG, I'm pretty sure - would take lightly to this. BUT if you obtain th...

The reason curse files are more effective than normal files is, that they bypass the critical factor more easily than normal files. As many of you may have heard, hypnosis is the bypass of the critical factor, the creation of mental expectancy and the acceptance of acceptable, selective thinking. Th...

When we make files - especially the free ones, and we put them here for free download (Premium to begin with, but later absolutely free), we put a lot of work into the process. You might work with the idea of a file in your head for a long time, before one line of text gets written. Then you spend t...

Well, I've heard of many others using the shower file, where nothing happens for a long time, and then suddenly: wham! :-) So I'd say for you to just listen casually and let that file sort of be you resting place - just enjoy the nice relaxation that you get from going into trance. Then all of a sud...

If hypnosis caused the change into partly feminine, then hypnosis can also reverse it. It's just a question of having a file to cause your unconscious mind to regulate the hormone levels correctly again and also start a chain of bodily change, where you ask the body to de-construct the feminine char...

Though I've never tried a vacuum bed myself, I think that the pressure - or vacuum is only quite weak. Not strong enough to make a hickey or stop the blood or anything. The trick is, that they exert their force over your entire body. Every inch of your arms and legs are held, but the vacuum pressure...

If you are listening to files, your subconscious knows, that there is nobody there that can hear your answers anyway. Just wording whatever you wish to say and saying it to yourself is good enough - believe me. But if there is a hypnotist present, and he experiences you trying to say something, but ...

I think we'd all benefit from a more detailed account of what it is you have been experiencing. For instance: which files have you listened to? Do you feel like you are going into trance while listening? Please try to describe the kind of anxiety you are experiencing, and under what circumstances it...

I agree with both posters. I just didn't want to go into too much of a technical debate. Binaural beats are great to add in a file. I use my own voice as the basis of the binaural beat. That is: I record my file. Then I take out the hissing from the microphone. Then I mark all of the now clean sound...

I think there's a possibility that her subconscious is rejecting hypnosis now. The most important duty that the subconscious has is to protect her. So if her subconscious is afraid of something to do with you and hypnosis - on an unconscious level, then this might be why she rejects your programming...

EMG: That's a great idea. If you make this upgrade, I have some files in Danish, that I would like to contribute. :-)

Cardigan

Well, you need to do casual listening - not intently focused listening. Just absorb the words without thinking too much about them. Relax - both mentally and physically and try to completely ignore the nice endgoal that going into trance and having the file work, will give you. If you think of somet...

You sound like you have a very analytical mind. If you are constantly trying to evaluate your trance depth while in trance, you are actually employing your conscious (analytical) mind for this process. This in itself will inhibit your ability to go deep. My best advice is to not worry and not try to...

1. what can i expect these hypno files to do to me (i dont want someprogram in my head that makes me react strange to certain things) Generally the programs aim to do the things that are said in the descriptions. If you are unsure whether a file is right for you or not, then download it at listen t...

I started as a teenager too. I was reading a detective novel, where the murderer used hypnosis to make other people do his killing for him - and without knowing it. (The author clearly didn't do his research right). However this made me interested to find out what hypnosis was all about. I started b...

An induction is simply a file that will put you into trance - nothing else. All files here, that have a goal - that make you do some kind of thing - always start with an induction. A typical hypnosis file anywhere would consist of Induction, Body and Awakening - in that order. The Body is the part o...

I think you should be a little more specific in your question. Which file(s) to use depends entirely on what your goal is. I assume your goal has something to do with feminisation - since you pose it here. But what is it, you hope to achieve? Full feminisation, gender change eventually - or just a h...