I only wish I had time to do more

hmm interesting... I didn't realize that there were may people that did files here with out noting there were side effects.. typically the posters are proud of their side effects the files I posted should be harm less.. Although someone commented on the robot being dumb... but I point out you are th...

it is possible to gain 6 lbs in 2 weeks if he is regaining it....
Remember Casey Viator gain 42 lbs in 6 weeks
again he was regaining that weight

sorry for the confusion.... I never implied that you did say he was into hypnosis.... in fact I was clarifying what I was saying..by not saying that I was implying that he was ..

I once downloaded ( bittorrent) underground hypnosis ..it is a collection of covert and underground hypnosis techniques... give it a try

Mentzer is not into hypnosis...just rest pause slow reps..

look up a technique called rest pause ... Also look up the works of Mike Mentzer He believe that if you could get a one perfect rep at the perfect weight and the perfect form this would be the best most productive work out to to gain the most muscle mass the fastest. However he also realize that thi...

roo?

pump it into auto tune?

I downloaded it no problem... do you have a premium account? my understanding is unless you have a premium account you can not download scripts and I see there was a script file my guess is that is what you tried to download... if you want a premium account download a file and write the script for i...

the only thing I think you could do is a mantra. but keep the mantra with in timing of the workout.. however this would have to be well planned So for example . you are doing a chest workout , do a warm up set , mantra about benching press, big pecs etc.. first set... mantra repeat.. I still do not ...

don't think that is a good idea... hard to stay motivated and balls to the wall workout when you are trancing... I prefer hard rock.. or what ever you think is slamming music to stay pumped and ready to go... my $.02

for listen to mp3 in the gym doesn't work for me... I like to listen to get a a good vision of my workout... but gym time want so thumping music

saw the prejudging video this morning and it looks to me that Phil is a lock
the battle is for second kai, wolf,roden it is a toss up

http://streaming.bodybuilding.com/2014-olympia-webcast/
in case you want to watch it

well I doubt there will be any surprise but I am assuming it will be Phil Heath again... hard to beat the reigning champ ..and Phil is "gifted"

what so wrong about human pit bull... sounds good to me

I am going for more like the Spartans from 300 yes but a leather banana hammock and cape is a hard look to pull off ? :) Maybe I should clarify ...I don't want you to say what you think is Sexy. I liked to what you would like to look like... now if you want a cape and leather micro bikini that is f...

me freaky bodybuilder.. veins poping every where
Branch Warren like

So what is your favourite type physique --what is your goal
body-builder , power lifter, football line man , or just a lean jock look

why limit it to hairless breast ...

the basic induction uses a relaxation technique. I seen a couple of techniques that work their way through the body, I find it very effected. especially when your mind is wandering and it is time for bed , and you need to get to sleep. ( meeting in the AM or something) by starting small ( a toe on o...

Eugler wrote:This was an Idea I had some days ago:

Every time you look so deep into a woman's cleavage that you can see her bra you will be punished with a rock hard erection that lasts at least 15 minutes.

hmmm I now suspect already exist, and I have listen to it ..

why limit to cucumbers...
melons , mangos coconuts... then there is the other side of the fastasy carrots , zuckini's sumer squash..
etc

Correct, they're not. Anyone at any age can benefit from even a little weight lifting. actually the older you are the more you can benefit from weight training I saw a study that took people over 60 and put them through weight lifting and other types of exercise.. weightlifting was good for increas...

I am looking into do a little more work .. a little diffferent from the robot BB series . looking into this I am looking to optimize hormones through optimizing behaviour... ie sleep to boost gh and T .. diet to imrove Testosterone etc.. nuts and vegies ..not drinking coffee to improve sleep ..less ...

typically one of the things you mention in the induction is that the sounds you hear will help you go deeper.. it is a way to make a negative a positive.. I think back ground would end up being just that back ground.. drowning out the annoying aprt of the bin aural is not a bad idea... but clanging ...

Branch Warren man ... freaky big , freaky strong and blocky like me

on the bright side .... in order to prevent wasting they often prescribe steroids

!) I thought we were numbering these posts :) \r\n2) I don\'t have a 2

how is this a curse?

psiboi1977 wrote:GO YANKEES!

What ....200 Million dollars and they don't even make the playoffs

". I'm doing this under the guidance of a doctor. I was just looking for some other advice, even if it's fantasy-based. " wow ...who is you doctor.. I had to go through 3 months of test to get a 1/2 dose of androgel ... which is not enough for trt ... never mind cyp and deca I just thought that your...

wow 3 things 1) this is a little too over the top for this site . 2) what no post cycle therapy , you are just going on to the next roid what about some clomid , nolva or something else to get the testies back online before they never come back ..and before moving to the next roid so you can lock in...

rigsby: yo, most bodybuilders use the holiday binge as an excuse to bulk up. Just sayin', bro. ;) . this is not totally true I knew a guy a couple of years ago that did not go to Christmas dinner with his family because he would eat bad...he was one contest a way from turning pro..(when he was bust...

careful .... slutinmyheads is addictive stuff.. and very covert covert is probably not the right word,,, more suttle and sneaks up on you... I agree ... It is a sneak up on you thing ... I don't think he is trying to be covert in a bad way...after all you are listening to the file intentionally .. ...

MN_FriendlyGuy wrote:
WMM has many members who enjoy furry transformations.

And that's a bear of another color, isn't it?

HAHA ... I didn't consider that...

don't know much about the subject...
but I thought being a bear had less to do with attitude or personality and more to do with being hairy and a certain type physique

Snailser.... I mean only to encourage and help you avoid some of the mistakes I made.. as far as motivation goes... let us face facts the more progress you can see the more you will be motivated.. going for max every day doesn't move you forward .. but say you do 3 sets for 12 ..and next week 3 sets...

what is the point of this file?

a binaural beat is easy to generate in audacity .... there is a nice wave effect that allows you to get a low binaural beat hidden in waves crashing the shore . I was able to use it to got lower and lower ..freq it has a great effect .. getting to the low end and the full theta effect,,, going a lit...

hope I didn't scare you away... I think you lift are impressive for your weight ..

go to bodybuilding.com and they have videos on how to do any exercise ...
I recommended it if you have any questions..
remember lifting heavy is Ego ...lifting right is progress

Right now I have been working out since last May. I weight 145 lbs, and can bench 140, curl 30, deadlift 170, and can do only 7 chin ups. I know its not much, but at least its a start. Arnold said ...the moment you lift a weight or do an exercise in an effort to change ..is the moment you are a bod...

check out Mr O at bodybuilding .com

You just have to motivate them and shift their interests into researching good routines or getting a trainer. yeah that is easy to say .... but you basically need some reference point to know what to demand ... Say a person is just starting lifting ... you can not start talking 5 times a week that ...

Jekket wrote:
The hard part is trying to combine the roles of hypnotist and physical trainer, which is why I'm trying to avoid specific exercise advice.

I agree ... how do you move a person forward , without knowing where they are ...

we are way off subject... however just read 12bb'er have dies just in 2013

casey viator died 61

former Mr A, 3rd in Mr O 1982

"why are they dead of cancer , or kidney or liver failure ? Just I read Daniele Seccarecci (33) Italian IFBB pro died yesterday of heart attack in his home. He competed last Saturday at Nordic Pro in Lahti (Finland), where he placed 6th. Soo young.. Rest In Peace! Yeah didn't include heart attacks ...