At times when I go into trance, I wake up from it feeling like I've been through a war.
I usually listen to the files about one to one and a half hours before going to bed, and I'm not particularly tired at that point (I usually go to bed because I want to be well rested the following day, not because I'm tired).
However, from time to time, when I wake up thirty minutes later, I feel like I'm drugged or something and I can hardly put my mp3 player away before collapsing on my bed. I have been able to "wake" myself from this by turning on all the lights and shaking the tiredness away with some loud music or putting on the tv, but it's still annoying and quite unpleasant...
Does anyone know what's going on; Is this normal, and if not - how do I stop it?