How To?
Posted: December 6th, 2009, 5:58 pm
I am new to this site and don't know much about hypnosis, and am wondering if somebody would be kind enough to help me.
I have a few questions:
First, I am trying to figure out how to use the files here. Am I correct in assuming that I should just make a playlist with an induction file, then whatever files I wish to use, and then an awakening file?
Second, if I'm making a playlist, should I loop the files in between the induction and awakener? If so, how many times should they be repeated, and should there be any particular order?
Third, can I use multiple different trigger/curse/ect. files in one playlist?
Fourth, should I listen to these playlists while I sleep, and if so, should they last the entire time?
Any help would be greatly appreciated
I have a few questions:
First, I am trying to figure out how to use the files here. Am I correct in assuming that I should just make a playlist with an induction file, then whatever files I wish to use, and then an awakening file?
Second, if I'm making a playlist, should I loop the files in between the induction and awakener? If so, how many times should they be repeated, and should there be any particular order?
Third, can I use multiple different trigger/curse/ect. files in one playlist?
Fourth, should I listen to these playlists while I sleep, and if so, should they last the entire time?
Any help would be greatly appreciated