WarpMyMind

I put the files on my ipod and listen to it in bed however as I relax I fall asleep and wake up when the next track plays.

I try really hard to stay awake but can't do it.

My question is will the file still work on me or am I wasting my time.

Bethie

If you're regularly waking up right at the end of the file, it could be a sign that your subconscious at least is paying attention. I believe that for some people, trance can feel a lot like sleep.

There's also a lot of people who will tell you that you can receive suggestions while you're asleep; I don't know about this, and every paper I've seen on the subject came up inconclusive, but its believable.

So I'd guess its worth the time to keep on trying for a month or so, and see what happens.