WarpMyMind

hi all, i was wondering if there is any particular advice for making loop files?
is this just repeating the same suggestions over and over?
would direct or indirect suggestions work better?
would a "mini induction" and then periodic deepeners work better?

i'm also wondering about how to add more bulk to the body/ suggestion part of my scripts. i just sort of make suggestions and then go to the awakener, but i feel that i could be spending more time on the sugestions. the issue is, if i start repeating suggestions, it sounds and feels clunky and disjointed, it interrupts the flow.

any advice greatly appreciated.

My suggestion would be to make an induction that also works as deepener and write the body in several forms with slight variations. Record each as their own file and throw them into your playlist on random and loop. You will have the body variants played in different sequences with the deepener thrown in at irregular intervals. Play that overnight while sleeping. But keep each file relatively short, no more than 5 minutes each. Also don't have too many body variants. You will want to be able to play the entire playlist at least once, better twice or three times, per full sleep cycle.