Falling asleep
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I'm new to hypnosis. I've been listening before I go bed at night. I lay on my bed to be as relaxed as possible and start the recording. I fall asleep during the initial part of the recording and wake up when it's almost done.
Is that what is supposed to happen? Or am I supposed to stay awake to hear the recording?
Thanks.
Is that what is supposed to happen? Or am I supposed to stay awake to hear the recording?
Thanks.