I use this induction very much when doing therapy. It\'s a great induction to get things started. I plan to use it a lot in future files. So here it is - on its own. There isn\'t a wakener in the file, but that only means that if you hear it on its own, you get to spend some time in a wonderful state of mind - before either transitioning into normal sleep or just bringing yourself out of trance, when you notice that the file is over. NB: nobody has ever remained in trance, so you\'re completely safe!