This one like a lot of my files helps you to experience your genitals as a pussy or vulva. For this one you will need some pictures, set up a folder with close up images of vulvas with their lips closed, you will need 5 or so, or more if you wish, the script prompts you to move onto the next image when it is time. File should be played in a loop. For me this is remarkably effective - the Why and Because file supports embedding of this programming.