You are bound to the muscle building lifestyle. This is who you are. This is your curse. You will workout and train as naturally as you eat and sleep.

I made a background sigil for this file to be the curse. Sigils are a kind of magickal seal. They're usually made as pictorial symbols, but they can take many forms. This sigil takes the form of a verbal mantra.

I'd like to experiment with more sigils, spells, and curses in the future. Check out my Patreon if you want to be one of my test subjects. That's where the bulk of my content is. I post every week.

I made this file for my patrons who are mostly men, but anyone can use this file.