this is an induction-nothing sexual, just a verbal guide to the subconscious sweet spot, and back. well, I added triggers compatible for any of my files, or even for you to use. I want you to know that it is what I say it is so you can trust it to help you in any way you may choose in later files, so I've left this version completely audible-in a few minoutes, I'll add a subliminal version, a subhypno, a project I'm really getting into-use them at night for a while, while you sleep, though it will show results quickly, for best results use every night (1-3 x) for about 6 months-at that point it should be permanant