Do you ever get so angry that you want to just scream and throw a fit? Maybe you are anxious and desire to find a solution to help yourself feel better. Through this file, you will learn to suck on your thumb whenever you feel uncomfortable and feel all of your anxiety and problems disappear.

Associate all of your negative emotions with the need to constantly suck on your delicious thumb or pacifier or binky. Find yourself craving to suck on something whenever you get angry or anxious or upset in any way. Discover how soothing and comfortable sucking on your thumb is and come to realize how much sucking on your delicious and comfortable thumb helps to soothe and comfort you no matter what situation you might find yourself in.

Life can suck sometimes. Let go and let your thumb take care of all of your problems.

xoxo,thelibrarian

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