Welcome! In this file, I invite you down into a deep and comfortable trance. Once you are deep in trance, I encourage your subconscious mind to take over in choosing your portion sizes. I leave your subconscious mind in control for a certain span of time. It is okay if you think the file doesn’t work for you, that part is woven into the script. Just relax and let my voice help your subconscious mind take control without your awareness of your portion sizes growing. As with all of my sessions, I make sure to weave a safety backdoor throughout so that you can wake yourself up if you feel uncomfortable with any of my suggestions or if there is pressing danger in your surroundings. Now, sit back, relax, and enjoy! Email: sarahdinaschiff@gmail.com Patreon: www.patreon.com/essdeeess Royalty free sound effects provided by www.freesfx.co.uk Music written by me